Resveratrol - R-Alpha Lipoic Acid - Phosphatidylserine - Acetyl L Carnitine / Vinpocetine
Phosphatidylserine is a phospholipid that is found in all cells, but is most highly concentrated in the walls of brain cells, making up about 70% of its nerve tissue mass. There it aids in the storage, release and activity of many vital neurotransmitters and their receptors. Phosphatidylserine is a booster of cell-to-cell communication and may help with mental alertness.
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Phosphatidylserine is involved in the upkeep and restoration of nerve cell membranes. Among its list of functions, phosphatidylserine stimulates the release of dopamine, increases the production of acetylcholine (necessary for learning, memory enhancement and increase in mental alertness), enhances brain glucose metabolism, reduces cortisol levels, and boosts the activity of nerve growth factor, which oversees the health of cholinergic neurons.
Research has shown that feeding your brain with phosphatidylserine supplements may slow and even reverse the decline of learning, mood, memory, concentration, word recall related to dementia or age-related cognitive impairment in middle-aged and elderly subjects. Shown to be one of the best brain power nutrition supplement vitamins.
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