Four Supplements to Help You Last Longer in Bed

Good sex is vital to your life. But as we age, there will be many health problems that can reduce the quality of our sex experience. Numbness, erectile dysfunction, and premature ejaculation are typical cases. However, those conditions are very possible to happen to youngsters as well. But luckily for us, we live in an era with advanced medical technology that can help us to prosper in many aspects of life, including the sexual one. 

Below are the four most potent supplements to help you perform better in bed. 

Blue Chew

Blue Chew is basically the chewable version of Viagra. But why not choosing Viagra, then? First reason, Blue Chew offers you a more controlled medication. Before you can get a pill, you will have to fill a health assessment form and do an interview with their representative doctor. When the company approves your application, you’ll get the pills right at your door!

Ginko Biloba Extract

You may know this plant to be beneficial to your brain. But what’s healthy for your main computer turns out to be helpful as well when it comes to sexual pleasure. A 2008 study on this showed that taking 40 to 60 milligrams of Ginko Biloba extract can improve your body’s blood flow. And that includes the blood flow to your penis. 

However, this substance is anticoagulant. It means that your chances to bleed will be far greater if you consume Ginko Biloba extract. Therefore, consult a doctor first before you are sure it is safe. And moderation is the key here. Don’t take the supplement more than suggested by the label or doctor. 

Yohimbine Tree Bark

Originated from West Africa, Yohimbine tree bark has been used by the people there as a sexual performance enhancer. It is believed to prolong erection, increase sexual desire, stimulates the nerves in the penis, and improves the blood circulation in that organ as well. But researches found out that the effectiveness of Yohimbine can’t surpass 14% unless it is combined with L-arginine. Compared to the previous two, this herbal medicine is far safer because it has no severe side effects. 

Panax Ginseng

Ginseng is known to improve many things: memory, stamina, and concentration. But for this specific type of ginseng, you can expect your penis to last longer when you need it. Not only does it help you to get in the mood faster, but it is also shown to be effective in making the muscles in your penis more rigid for a longer time. 

However, even though Panax Ginseng is potent. You can’t expect a spontaneous result from it. From the experiments, we learn that you should consume 900 milligrams of the ginseng, 3 times a day, and for 8 weeks, to get the best outcome. It is not a treatment, but more of a cure!…

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